(no subject)

[deckardcanine]

I seem to feel hungrier than usual in the last week. At least, I want to keep eating after I've had my usual amount. I'm not burning more calories, I'm not bored (my main reason for snacking in my teen years), and I don't notice any other potential signs of illness. If I crave a particular nutrient, I haven't figured out which, but the only food group I don't eat much is meat, so maybe I should start there.

Heck, maybe I always kinda feel like this and have only begun to notice.

Comments

[nefaria.livejournal.com]

It's a peril of growing older. Beware that you burn calories more slowly as you get older too!

Best to eat a small portion of what you're craving, then drink some water. Often your body mixes up hunger and thirst signals.